Sunday, February 8, 2015

Move of the Day

Burpee with a Push-Up Jack

I have a love/hate relationship with Burpees! lol Do you? When I first started my journey back to being healthy and fit...I could barely do a push-up, let alone a burpee with a push-up jack! 

Give this a try! 1 minute! 20 Second break Repeat twice! :-) 



How'd you do? :-)

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