Move of the Day ~ Plyo

Let me tell you, 21 Day Fix Extreme is AMAZING. It's giving me a GREAT workout in just 30 minutes!!

In typical Autumn fashion, she leaves what I think was the hardest move of the workout, for LAST! and Instead of 30 seconds, it's 1 minute long! It wiped me out!

Here it is! My version and my kiddos version...I'd say theirs is much easier! ;-) Think you can do my version for a whole minute...warning...it's HARD! lol Give it a try!