Thursday, September 3, 2015



"It takes 21 days." "48 days." "500 days." "1,400 days." "5,000 days".....ehhh....unsure emoticon 

No matter HOW many days somebody SAYS it takes to break a habit or change their lives, the ONLY number I can think about right now.......is 1. 👊

Start by making 1 simple decision to do something DIFFERENT. And then, make 1 more good decision. And then, 1 more. And soon......you'll realize you're 1very different person. 🙌

Maybe you're thinking you haven't made 1 good decision in your life up to this point, but this is, yet again, 1 more opportunity to change that. 

I'm starting a new health and fitness accountability group in just a couple days, and would LOVE to have even just 1 more person join us...make 1 decision. Change your life forever. 💕

All it takes is to send 1 message. Send it 1 time. And make that 1 decision to do something different. Maybe it will lead to something bigger than you ever imagined...like it did for me. 



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